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The Self Evolution Is Exhausting To Say The Least
The self I’m becoming isn’t angry—it’s just exhausted. Not from failure, but from the constant pressure to improve, evolve, explain. This isn’t a story of triumph. It’s a quiet reckoning with burnout, the performance of healing, and the deep desire to be seen without needing to be understood.
Jul 15 min read


The Diagnosis Dilemma: Seen, Categorized, Or Misunderstood
I don’t want a label, I want language. I’m not malfunctioning, I’m responding. This is about how diagnosis can feel more like surveillance than support, and the quiet desperation of wanting to be seen without being boxed in.
Jun 124 min read


Gen Z Reparenting Themselves While Still Sitting at the Kids’ Table
We’re all reparenting ourselves while still being treated like children by broken systems. Healing has become a quiet rebellion, a performance, a survival tactic dressed in self-help language. But how do you grow when the world still rewards your silence, not your strength?
Jun 105 min read


Hyper Independence is just Trauma in a Suit
What if the strongest people you know are just the most abandoned? Hyper-independence isn’t a virtue, it’s a wound. And we’ve been dressing it up in hustle culture and bootstraps for far too long.
Jun 63 min read


Addicted to the End of the World: Why We Can’t Stop Numbing Ourselves
We’re not just addicted to substances, we’re addicted to silence, to sedation, to the illusion of escape. Recovery isn’t soft. It’s an act of rebellion.
Jun 54 min read


Radical Honesty: A Mental Health Angle
We’re praised for being “real,” yet punished for revealing too much. In the digital age,Mental Health vulnerability is currency, but what are we really buying?
Jun 44 min read


When Love Becomes a Leash: Enabling and The Fear of Change
They love you just enough to keep you from changing. Behind every soft hand and “I’m just here for you” is a fear of who you’ll become without your wounds. Enablers aren’t villains, they’re mirrors of our deepest fears, reflections of comfort over growth. And in a world already allergic to discomfort, that’s a quiet kind of violence we need to talk about.
Jun 34 min read


Myth of The Lone Wolf: Rethinking Independence as Strength
Independence is praised, but at what cost? Behind the stoic silence and solo strength lies a deeper story, one of survival, not freedom.
Jun 23 min read


Men’s Mental Health in the Modern Age: Burnout, Isolation & the Cost of Suppression
In a culture that taught men to be stoic, strong, and silent, we rarely asked: at what cost? Burnout isn’t just a workplace buzzword,it’s the spiritual exhaustion of generations who learned to bottle everything and break in private. This piece is a deep dive into the emotional landscape men are expected to walk alone, and why it’s time we unlearn that solitude. From suppressed grief to performative masculinity, this isn’t just about mental health,it’s about redefining what st
May 293 min read
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