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The Self Evolution Is Exhausting To Say The Least
The self I’m becoming isn’t angry—it’s just exhausted. Not from failure, but from the constant pressure to improve, evolve, explain. This isn’t a story of triumph. It’s a quiet reckoning with burnout, the performance of healing, and the deep desire to be seen without needing to be understood.
Jul 15 min read


The Diagnosis Dilemma: Seen, Categorized, Or Misunderstood
I don’t want a label, I want language. I’m not malfunctioning, I’m responding. This is about how diagnosis can feel more like surveillance than support, and the quiet desperation of wanting to be seen without being boxed in.
Jun 124 min read


Addicted to the End of the World: Why We Can’t Stop Numbing Ourselves
We’re not just addicted to substances, we’re addicted to silence, to sedation, to the illusion of escape. Recovery isn’t soft. It’s an act of rebellion.
Jun 54 min read


Radical Honesty: A Mental Health Angle
We’re praised for being “real,” yet punished for revealing too much. In the digital age,Mental Health vulnerability is currency, but what are we really buying?
Jun 44 min read


Myth of The Lone Wolf: Rethinking Independence as Strength
Independence is praised, but at what cost? Behind the stoic silence and solo strength lies a deeper story, one of survival, not freedom.
Jun 23 min read


The Unspoken Bond: Rethinking Men's Friendships in a Noisy World
Somewhere between boyhood and manhood, many men lose the language of friendship. We’re taught to be silent, to be strong, but at what cost?
May 304 min read


Soft Addictions: The Habits We Don’t Realize Are Hurting Us
We talk about addiction like it wears a trench coat and waits in alleyways, but sometimes it lives in our daily rituals: the cigarette after lunch, the three-hour TikTok spiral, the snack you didn’t even taste. In this piece, we explore the invisible weight of “soft addictions”—habits that don’t scream danger, but quietly pull the soul apart. Blending personal reflection, Gen Z cultural realism, and psychological insight, we trace the fine line between coping and self-erasure
May 224 min read


High on the Low: The Hidden Depression Behind Every Binge
Behind every dopamine hit is a quiet question: what are we running from? This article digs into the modern culture of binging — its roots in emotional avoidance, spiritual emptiness, and digital noise — while examining how places like Alpha Healing Center help people reclaim presence, not just sobriety.
May 223 min read


The Algorithm Will See You Now: How Spiritual Bypassing Thrives Online
Cats may have cracked the code. While humans turn healing into performance art, wrapped in algorithm friendly rituals and pastel affirmations, felines simply exist, unbothered, unimpressed, and entirely present. This piece explores the strange theater of online spirituality, the silent creep of bypass culture, and the question we’re too busy branding ourselves to ask: are we healing, or just decorating our trauma?
May 204 min read


Chronically Online Yet Existentially Offline
What happens when your screen knows you better than your friends? When existence is measured by engagement and identity is curated by algorithm? This isn’t just digital fatigue, it’s an existential unraveling. In this deeply personal and philosophical piece, we explore what it means to live online while slowly fading offline, where our minds scroll endlessly but our souls feel left on read.
May 203 min read


Breaking the Fourth Wall Of Mental Health: Glitching Out Of The matrix
What happens when the performance of survival collapses? When depression feels like a tired character and healing becomes less about aesthetics and more about staying alive? This piece explores the fourth wall break of mental health in our 20s, weaving in philosophy, digital decay, and the raw fight to keep going.
May 173 min read
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