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Not Broken, Just Uniquely Different: The Rise Of Neurodivergent Pride
In a world that still rewards conformity over creativity, the neurodivergent movement is not just a rebellion. It's a renaissance. This article unpacks the raw emotions, misconceptions, and emerging pride around neurodivergence in the 2020s.
May 64 min read


Healing Or Performance? Unmasking The Rise Of Mental Health Aesthetic Healing
We live in an era where healing is curated for the algorithm. From pastel therapy quotes to softly lit self care rituals, wellness has become a performance especially online. But what happens when your burnout doesn’t match the aesthetic? When the “healing journey” becomes just another task on your to-do list? This piece questions the glamorized narratives around mental health and dares to ask: are we really healing or just putting on a show?
May 43 min read


Masked & Misdiagnosed: The Quiet Mental Health Crisis in Gen Z's And Young adults
Everyone keeps calling it "just anxiety." But what if it's not? What if your lack of joy, your constant exhaustion, and your numb milestones are actually symptoms of something far deeper something misdiagnosed, masked, and massively misunderstood? Welcome to the misdiagnosed generation.
May 24 min read


A Glimpse At Recovery Within A Rehab
Recovery at a rehab isn’t just detox and doctor visits. It’s quiet revolutions of identity, art, science, and soul. From silent stigmas to expressive breakthroughs, this is an unfiltered, deeply human account of what healing actually looks like when the labels fall away and the work begins.
Apr 294 min read


Inherited Minds: Are We Burnt Into The Blues And Destined To Break The Patterns?
Can we truly break the patterns passed down through generations? “Inherited Minds” unpacks how genetic wiring, family environments, and holistic healing practices, like those at Alpha Healing Center. Influence our mental health journeys. It’s time to question what we’ve been handed, and decide what we pass on.
Apr 264 min read


The 420 Scroll Spiral: How Weed and Doom scrolling Are Subtly Rewiring Our Mental Health
We’re not here to harsh your high — but maybe it’s time we talked. Doomscrolling and weed feel like comfort tools in the chaos, but are they actually deepening the burnout? This 420, let’s get real about the hidden mental health costs of constant stimulation and escapism. You deserve better than digital numbness.
Apr 195 min read


Burnout: The Serial Killer Of Creative Dreams
Let's be real: the "always-on" mentality of the creative world is a breeding ground for burnout. If you're feeling drained, cynical, or like a fraud, you're not alone. This article offers actionable strategies to help Gen Z and Zillennial creatives break the cycle and thrive.
Apr 184 min read


The Feed Won't Fix You: The Social Media Addiction
Everyone’s online, but no one’s really okay. Social media addiction is the villain that lives in our pockets, feeding on our attention and mental health. It’s time we stop treating this like a “bad habit” and call it what it is: a modern crisis.
Apr 175 min read


The Truth About Addiction: To Be Considered As A Enemy Or An Alarm?
Addiction has long been cast as the villain of the human experience. But what if it’s not the enemy? what if it’s the messenger? In a world running on burnout, perfectionism, and pain dressed in productivity, maybe addiction is less about weakness and more about survival. This piece explores the nuance Gen Z and zillennials are bringing into the conversation, backed by science, stories, and holistic alternatives like those at Alpha Healing Center.
Apr 155 min read


Understanding Rehab Facilities: A Modern Perspective
From Straight Jackets to Safe Spaces Rehabilitation Center, in the broadest sense are places designed to help people recover – whether...
Mar 285 min read


Drunk Driving: What Can Be Done
Preventive measures to ensure road safety
Jan 93 min read
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